5 Reasons Why Men Need Ginseng For Sexual Health
5
Reasons Why Men Need Ginseng For Sexual Health
Ginseng is a popular
aphrodisiac for men. It has been found to treat the symptoms of erectile
dysfunction. It is also useful to treat infertility in men by increasing sperm
count and motility, The ancient herb can improve libido in men by increasing
testosterone levels. It is also beneficial for rigidity, penetration, and
maintenance of erection.
The Chinese have relied on the
healing powers of ginseng for 2000 years. And for good reason! Numerous
studies reveal the ancient herb is beneficial to improve brain function, lowers
blood sugar levels, and helps with weight loss. There also links between higher
immunity and ginseng.1
Ginseng is especially known
among Chinese traditional medicines as an aphrodisiac for men. It’s been used
to treat several sexual problems faced by men.
Benefits Of Ginseng For Men
1. Increases Sperm Count And Motility
In China, ginseng is commonly used to treat infertility issues
in men. Infertility can be caused by low sperm count and motility. A ginseng
extract was given daily to men with infertility issues. After three months,
sperm counts shot up by a whopping 93%. There was even a 9% increase in sperm
count for men with normal counts. There was also significant increase in sperm
motility.2
2. Increases Libido
Ginseng is treated as aphrodisiac because it increases sexual
desire in men. One study found out Panax ginseng improved libido in men who had
low levels of sexual desire. It also raised testosterone levels.3 Low levels of testosterone is strongly related to
decreased libido.
3.
Treats Erectile Dysfunction
One of the most known uses of ginseng is it’s potential to treat
erectile dysfunction (ED). One study revealed Korean red ginseng caused a 42%
improvement in erectile dysfunction in just 8 weeks.4 There was improvement in rigidity, penetration, and
maintenance of erection. Another study found out Panax ginseng also helps to
reduce the signs of ED.
4. Prevents Premature Ejaculation
Suffering from premature ejaculation? Turn to ginseng. Several
men claim using ginseng cream directly on their prostrate has helped them
prevent premature ejaculation. Also, a combination of herbs that includes
Panax ginseng can also be useful to treat premature ejaculation.5 Ginseng also improves the intensity of ejaculation.
Ginseng is also proven to
stimulate the central nervous system to change brain activities that are
responsible for ejaculation.6
5.
Reduces Stress And Fatigue For Better Performance
A lot of times sexual performance is plagued by constant stress.
Ginseng has been found to have several anti-stress properties. It relieves
anxiety, puts you in a better mood, and reduces adrenal fatigue (another cause
for low sexual performance).7 So, you are raring to go!
Please note ginseng might
interact with antidepressants and blood-thinning medications. Also, when taking
ginseng, experts suggest not taking it for more than three months at a stretch.
For proper dosage, check with your herbalist and doctor before starting to
treat yourself with ginseng.
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