Blogs by Aman Maloo

Are Cashews Good for You? Cashews have a buttery, sweet, and salty taste, an unmistakable shape, and they are an  excellent source   of vitamins and minerals. They grow on cashew nut trees, which are native to subtropical climates. Raw, unsalted cashews are often used in vegan recipes as well as in Indian cooking. Many of us eat cashews after they have been roasted and salted, which turns them into a delicious snack. What Are the Health Benefits of Cashews? Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function. Did You Know? ·        Cashew nuts grow in the seeds that hang from cashew apples. ·        They contain vitamins and minerals that support healthy blood and immune system function. Heart Health Research

5 Reasons Why Men Need Ginseng For Sexual Health Ginseng is a popular aphrodisiac for men. It has been found to treat the symptoms of erectile dysfunction. It is also useful to treat infertility in men by increasing sperm count and motility, The ancient herb can improve libido in men by increasing testosterone levels. It is also beneficial for rigidity, penetration, and maintenance of erection. The Chinese have relied on the healing powers of ginseng for 2000 years. And for good reason! Numerous studies reveal the ancient herb is beneficial to improve brain function, lowers blood sugar levels, and helps with weight loss. There also links between higher immunity and ginseng. 1 Ginseng is especially known among Chinese traditional medicines as an aphrodisiac for men. It’s been used to treat several sexual problems faced by men. Benefits Of Ginseng For Men 1. Increases Sperm Count And Motility In China, ginseng is commonly used to treat infertility issues in men.

7 Exercises To Increase Your Sexual Stamina.. Every man wants to be a better lover. For many men, the thought of being unable to provide a lasting and deeply fulfilling sexual experience for his partner is something that causes stress and anxiety.You want to give the kind of sexual performance that has you hoping she’ll brag about it to her friends (instead of worrying she’ll be complaining to them). Why Increasing Your Sexual Stamina Is Important Sex is integral to a thriving relationship. It bonds you. It keeps you connected.Muscles weaken over time and can atrophy from neglect… and this includes sex specific muscles.Sexual confidence comes from sexual competence. By building up your skill set and your sexual stamina, you will enter the bedroom with a new sense of pride and conviction in your abilities.Try out just a few of these tips and you (and your partner) will be noticing a difference in no time. 7 Exercises To Increase Your Sexual Stamina Sexual stamina is not

Many people think that water pipe smoking, a growing trend around the Globe, is a risk-free way to get a nicotine fix It’s a tobacco smoking style with many names: hookah, shisha, narghile, goza, and hubble-bubble, to name a few. Invented in India in the 15th century, water-pipe smoking has long been popular in the Middle East. Yet over the past decade, smoking hookah has also become trendy in the U.S., particularly on college campuses and among high school students. Today, an estimated 100 million people worldwide smoke water pipes, with many users mistakenly believing that it is a risk-free way to consume tobacco. Part of the appeal is the exotic device, which is typically ornately decorated yet has a simple design. A bowl at the top of the water pipe holds a sticky mixture of tobacco, honey, molasses, fruit pulp, and/or flavorings as diverse as mint, coconut, peach, and even cola. Crushed tobacco leaves, typically present at about 5–10% in the mixture, look like little fl

Smoking marijuana can triple your chances of dying from high blood pressure The health effects of marijuana are far from conclusive, as we reported. Now, a new study provides evidence that pot might be hurting your heart: Using marijuana can raise your risk of dying from hypertension, researchers from Georgia State University suggest. In the study, researchers surveyed over 1,200 participants on their marijuana habits, and then followed them up for 20 years. After adjusting for factors like body mass index (BMI) and previous heart issues, the researchers discovered that those who used marijuana were more than three times as likely to die from high blood pressure than those who didn't touch the stuff. Plus, for each year of marijuana use, their risk grew by four percent. The researchers say this shows that the heart effects of marijuana may be even greater than the heart risks already established for cigarette smoking. The active component of marijuana, tetrahy

Desperate to know who is sending you messages on  Sarahah App ? Here is what you must know A month ago, a Saudi Arabia developer ZainAlabdin Tawfiq introduced the world to an anonymous messaging app Sarahah that allows you to send messages to anyone you want without the recipient knowing who the sender is. A month ago, a Saudi Arabia developer ZainAlabdin Tawfiq introduced the world to an anonymous messaging app that allows you to send messages to anyone you want without the recipient knowing who the sender is. The app which was named Sarahah has become a global phenomenon now with the youngsters hooked to their smartphones in order to get a constructive feedback. After some early success, a few cases of cyber bullying and hateful messages were reported from all across the world. The concept of the application is so popular that it was ranked number one on Apple App Store in over 30 countries in July. However, many people have recently got some suspicious messages threatenin

Five yoga poses for a healthy body and mind. Yoga is something India is proud to pass on to the West (now world), and they have embraced it with all the vigour. Yoga poses and practices help to improve stamina, strength, flexibility and also mental well-being. Let’s take a look at Yogasanas that takes care of your overall well-being. 1 Om Mantra:   For practicing ‘Om Mantra’, take a position in Padmasana or Sukhasana. Close your eyes and bring both the hands in Gyan Mudra and touch the tip of thumb with the tip of index finger. Back and the neck should be straight. Keep all the muscles of the body relaxed. Body should be in a still position. Take deep breath and without giving a pause, say ‘Om’. Concentrate on pronouncing ‘Om’. First, practice it for five minutes and then increase it from 20 to 25 minutes. Benefits:   The practice cures high blood pressure, tension, migraine, constipation, gastric problems, indigestion, heart (attack) ailments etc. By practicing ‘O